Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Preparing the Pelvis
Prepare the Pelvis: Strategies for Labor & Delivery
Medical Disclaimer
Goals of the Course (2:05)
Benefits of Exercise in Pregnancy, Positioning for Labor & Delivery for Injury Prevention with Dr. Jen Anderson PT, DPT, OCS (35:10)
Breathing Strategies & Practice Pushing with Dr. Krystyna Holland PT, DPT (11:33)
Perineal Massage & Exercises for Preventing Perineal Tears in Birth with Dr. Shereen Sairafi PT, DPT, WCS (36:01)
Post C-section Care with Dr. Krystyna Holland PT, DPT (18:11)
Postnatal self care & Return to exercise (7:29)
Teach online with
Post C-section Care with Dr. Krystyna Holland PT, DPT
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock